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Gosford Little Athletics

Training

Ground Hire Fees:

Gosford Little Athletics have taken over the hiring of Adcock Park from the Senior Athletics for training. Council have changed their fee structure so that we no longer hire the grounds with or without lighting.  There is one flat fee.  As such the fees for Summer (October - March) - season will be:

  • Gosford Little Athletes or Gosford Senior athletes - Free for the season
  • Non Gosford athletes will be $3 per session.

Lane Closures:

Council have closed lanes 1 and 2 to the outside track at Adcock Park. Whilst training at these facilities, please abide by these rules so that the ground can be maintained to its highest level.  Thank you in advance for your assistance. 

Training Program:

Age

Event

Coach

Time

U6-U8

Running & Jumping

Ryan

5:00pm-5:30pm

U6-U8

Discus & Shot Put

Kelly & Steve

5:30pm-6pm

U9-U11

Sprints

Tyler

5:30pm-6pm

U9-U11

Middle Distance

Ryan

5:30pm-6:15pm

U9-U11

Discus & Shot Put

Kelly & Steve

6pm-7:30pm

U12 & up

Sprints

Tyler

6pm-7pm

U12 & up

Middle Distance

Ryan

6pm-7pm

U12 & up

Discus & Shot Put

Kelly and Steve

6pm-7:30pm

U12 & up

Long & Triple Jump

Noel

6pm-6:45pm

Womens Only

Distance Running

Ryan

7:15pm-8:15pm

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Training will commence on Tuesday 4th October. Athletes who are not members of Gosford athletics must pay a track fee of $3 per session. There will be an honesty tin on the fence as you enter the ground for those non-Gosford athletes.

Athletes are to meet coaches out on the field in the folowing areas:

  • Sprints near High Jump shed -Tyler
  • Running/Middle Distance at the Southern end of track - Ryan
  • Throws at Northern Discus Cage - Kelly & Steve
  • Jumps at the Long Jump Pit - Noel

Younger children should be supervised on being led out to the coaches as the track can be a very busy place with numerous athletes training and running fast which could lead to accidents if young children are crossing the track unsupervised. For safety reasons, NO BALL GAMES are to be played inside the fenced area. Athletes can wear running attire and do not have to wear their competition uniform.

Some of our coaches offer additional training as part of their private squad. If your child is interested in additional training, please ask the coach if they offer this service and what fees are involved.

Any general questions regarding training or the Women’s Only Squad can be directed to Ryan McKendrick on 0411623892 or for specific training questions please speak with your individual coach.

Please check our facebook page in case training is cancelled due to the weather or coach unavailability.