Weekly Programme

Gosford Little Athletics compete on a Friday night with a warm up & walks for U/9 and above at 5.40pm all other events starting promptly at 6.00pm. Every alternate week Javelin for U/11 and above starts at 5.15pm and is completed by 5.45pm Age groups finish the night at different time depending upon the number of events they compete in and the size of their age group. Generally, the younger age groups finish earlier as they compete in less events. All competition is usually completed by 8.30pm. The programme is on a two week alternating cycle, beginning with Week 1 for the first night of the season. If a night is cancelled due to rain the events that were to be held will be run the next week.


Fri, 03 Oct 2025 - Programme 1
Boys Events
Shot Put
Long Jump
Triple Jump
Discus
70 Metre Sprint
100 Metre Sprint
100 Metre Sprint
300 Metre Pack Start
400 Metre Run
1,500 Metre Run
Girls Events
High Jump
Shot Put
Discus
70 Metre Sprint
100 Metre Sprint
100 Metre Sprint
300 Metre Pack Start
400 Metre Run
1,500 Metre Run
Fri, 10 Oct 2025 - Programme 2
Boys Events
Discus
High Jump
Shot Put
Javelin
Long Jump
70 Metre Sprint
200 Metre Pack Start
800 Metre Run
3,000 Metre Run
200 Metre Run
Girls Events
Shot Put
Long Jump
Triple Jump
Discus
Javelin
Long Jump
70 Metre Sprint
200 Metre Run
200 Metre Pack Start
800 Metre Run
3,000 Metre Run
Fri, 17 Oct 2025 - Programme 1
Boys Events
Shot Put
Long Jump
Triple Jump
Discus
70 Metre Sprint
100 Metre Sprint
100 Metre Sprint
300 Metre Pack Start
400 Metre Run
1,500 Metre Run
Girls Events
High Jump
Shot Put
Discus
70 Metre Sprint
100 Metre Sprint
100 Metre Sprint
300 Metre Pack Start
400 Metre Run
1,500 Metre Run
Fri, 24 Oct 2025 - Programme 2
Boys Events
Discus
High Jump
Shot Put
Javelin
Long Jump
70 Metre Sprint
200 Metre Pack Start
800 Metre Run
3,000 Metre Run
200 Metre Run
Girls Events
Shot Put
Long Jump
Triple Jump
Discus
Javelin
Long Jump
70 Metre Sprint
200 Metre Run
200 Metre Pack Start
800 Metre Run
3,000 Metre Run
Fri, 31 Oct 2025 - Programme 1
Boys Events
Shot Put
Long Jump
Triple Jump
Discus
70 Metre Sprint
100 Metre Sprint
100 Metre Sprint
300 Metre Pack Start
400 Metre Run
1,500 Metre Run
Girls Events
High Jump
Shot Put
Discus
70 Metre Sprint
100 Metre Sprint
100 Metre Sprint
300 Metre Pack Start
400 Metre Run
1,500 Metre Run
Fri, 07 Nov 2025 - Programme 2
Boys Events
Discus
High Jump
Shot Put
Javelin
Long Jump
70 Metre Sprint
200 Metre Pack Start
800 Metre Run
3,000 Metre Run
200 Metre Run
Girls Events
Shot Put
Long Jump
Triple Jump
Discus
Javelin
Long Jump
70 Metre Sprint
200 Metre Run
200 Metre Pack Start
800 Metre Run
3,000 Metre Run
Fri, 14 Nov 2025 - Programme 1
Boys Events
Shot Put
Long Jump
Triple Jump
Discus
70 Metre Sprint
100 Metre Sprint
100 Metre Sprint
300 Metre Pack Start
400 Metre Run
1,500 Metre Run
Girls Events
High Jump
Shot Put
Discus
70 Metre Sprint
100 Metre Sprint
100 Metre Sprint
300 Metre Pack Start
400 Metre Run
1,500 Metre Run
Fri, 21 Nov 2025 - Programme 2
Boys Events
Discus
High Jump
Shot Put
Javelin
Long Jump
70 Metre Sprint
200 Metre Pack Start
800 Metre Run
3,000 Metre Run
200 Metre Run
Girls Events
Shot Put
Long Jump
Triple Jump
Discus
Javelin
Long Jump
70 Metre Sprint
200 Metre Run
200 Metre Pack Start
800 Metre Run
3,000 Metre Run
Fri, 28 Nov 2025 - Programme 1
Boys Events
Shot Put
Long Jump
Triple Jump
Discus
70 Metre Sprint
100 Metre Sprint
100 Metre Sprint
300 Metre Pack Start
400 Metre Run
1,500 Metre Run
Girls Events
High Jump
Shot Put
Discus
70 Metre Sprint
100 Metre Sprint
100 Metre Sprint
300 Metre Pack Start
400 Metre Run
1,500 Metre Run
Fri, 05 Dec 2025 - Programme 2
Boys Events
Discus
High Jump
Shot Put
Javelin
Long Jump
70 Metre Sprint
200 Metre Pack Start
800 Metre Run
3,000 Metre Run
200 Metre Run
Girls Events
Shot Put
Long Jump
Triple Jump
Discus
Javelin
Long Jump
70 Metre Sprint
200 Metre Run
200 Metre Pack Start
800 Metre Run
3,000 Metre Run
Fri, 12 Dec 2025 - Programme 1
Boys Events
Shot Put
Long Jump
Triple Jump
Discus
70 Metre Sprint
100 Metre Sprint
100 Metre Sprint
300 Metre Pack Start
400 Metre Run
1,500 Metre Run
Girls Events
High Jump
Shot Put
Discus
70 Metre Sprint
100 Metre Sprint
100 Metre Sprint
300 Metre Pack Start
400 Metre Run
1,500 Metre Run
Fri, 19 Dec 2025 - Programme 2
Boys Events
Discus
High Jump
Shot Put
Javelin
Long Jump
70 Metre Sprint
200 Metre Pack Start
800 Metre Run
3,000 Metre Run
200 Metre Run
Girls Events
Shot Put
Long Jump
Triple Jump
Discus
Javelin
Long Jump
70 Metre Sprint
200 Metre Run
200 Metre Pack Start
800 Metre Run
3,000 Metre Run
Fri, 26 Dec 2025 - Other
Boys Events
Hammer
5,000 Metre Run
Girls Events
Hammer
5,000 Metre Run
Fri, 02 Jan 2026 - Other
Boys Events
Hammer
5,000 Metre Run
Girls Events
Hammer
5,000 Metre Run
Fri, 09 Jan 2026 - Other
Boys Events
Hammer
5,000 Metre Run
Girls Events
Hammer
5,000 Metre Run
Fri, 16 Jan 2026 - Programme 1
Boys Events
Shot Put
Long Jump
Triple Jump
Discus
70 Metre Sprint
100 Metre Sprint
100 Metre Sprint
300 Metre Pack Start
400 Metre Run
1,500 Metre Run
Girls Events
High Jump
Shot Put
Discus
70 Metre Sprint
100 Metre Sprint
100 Metre Sprint
300 Metre Pack Start
400 Metre Run
1,500 Metre Run
Fri, 23 Jan 2026 - Programme 2
Boys Events
Discus
High Jump
Shot Put
Javelin
Long Jump
70 Metre Sprint
200 Metre Pack Start
800 Metre Run
3,000 Metre Run
200 Metre Run
Girls Events
Shot Put
Long Jump
Triple Jump
Discus
Javelin
Long Jump
70 Metre Sprint
200 Metre Run
200 Metre Pack Start
800 Metre Run
3,000 Metre Run
Fri, 30 Jan 2026 - Programme 1
Boys Events
Shot Put
Long Jump
Triple Jump
Discus
70 Metre Sprint
100 Metre Sprint
100 Metre Sprint
300 Metre Pack Start
400 Metre Run
1,500 Metre Run
Girls Events
High Jump
Shot Put
Discus
70 Metre Sprint
100 Metre Sprint
100 Metre Sprint
300 Metre Pack Start
400 Metre Run
1,500 Metre Run
Fri, 06 Feb 2026 - Programme 2
Boys Events
Discus
High Jump
Shot Put
Javelin
Long Jump
70 Metre Sprint
200 Metre Pack Start
800 Metre Run
3,000 Metre Run
200 Metre Run
Girls Events
Shot Put
Long Jump
Triple Jump
Discus
Javelin
Long Jump
70 Metre Sprint
200 Metre Run
200 Metre Pack Start
800 Metre Run
3,000 Metre Run
Fri, 13 Feb 2026 - Programme 1
Boys Events
Shot Put
Long Jump
Triple Jump
Discus
70 Metre Sprint
100 Metre Sprint
100 Metre Sprint
300 Metre Pack Start
400 Metre Run
1,500 Metre Run
Girls Events
High Jump
Shot Put
Discus
70 Metre Sprint
100 Metre Sprint
100 Metre Sprint
300 Metre Pack Start
400 Metre Run
1,500 Metre Run
Fri, 20 Feb 2026 - Programme 2
Boys Events
Discus
High Jump
Shot Put
Javelin
Long Jump
70 Metre Sprint
200 Metre Pack Start
800 Metre Run
3,000 Metre Run
200 Metre Run
Girls Events
Shot Put
Long Jump
Triple Jump
Discus
Javelin
Long Jump
70 Metre Sprint
200 Metre Run
200 Metre Pack Start
800 Metre Run
3,000 Metre Run
Fri, 27 Feb 2026 - Programme 1
Boys Events
Shot Put
Long Jump
Triple Jump
Discus
70 Metre Sprint
100 Metre Sprint
100 Metre Sprint
300 Metre Pack Start
400 Metre Run
1,500 Metre Run
Girls Events
High Jump
Shot Put
Discus
70 Metre Sprint
100 Metre Sprint
100 Metre Sprint
300 Metre Pack Start
400 Metre Run
1,500 Metre Run
Fri, 06 Mar 2026 - Programme 2
Boys Events
Discus
High Jump
Shot Put
Javelin
Long Jump
70 Metre Sprint
200 Metre Pack Start
800 Metre Run
3,000 Metre Run
200 Metre Run
Girls Events
Shot Put
Long Jump
Triple Jump
Discus
Javelin
Long Jump
70 Metre Sprint
200 Metre Run
200 Metre Pack Start
800 Metre Run
3,000 Metre Run
Fri, 13 Mar 2026 - Programme 1
Boys Events
Shot Put
Long Jump
Triple Jump
Discus
70 Metre Sprint
100 Metre Sprint
100 Metre Sprint
300 Metre Pack Start
400 Metre Run
1,500 Metre Run
Girls Events
High Jump
Shot Put
Discus
70 Metre Sprint
100 Metre Sprint
100 Metre Sprint
300 Metre Pack Start
400 Metre Run
1,500 Metre Run
Fri, 20 Mar 2026 - Programme 2
Boys Events
Discus
High Jump
Shot Put
Javelin
Long Jump
70 Metre Sprint
200 Metre Pack Start
800 Metre Run
3,000 Metre Run
200 Metre Run
Girls Events
Shot Put
Long Jump
Triple Jump
Discus
Javelin
Long Jump
70 Metre Sprint
200 Metre Run
200 Metre Pack Start
800 Metre Run
3,000 Metre Run
Fri, 27 Mar 2026 - Programme 1
Boys Events
Shot Put
Long Jump
Triple Jump
Discus
70 Metre Sprint
100 Metre Sprint
100 Metre Sprint
300 Metre Pack Start
400 Metre Run
1,500 Metre Run
Girls Events
High Jump
Shot Put
Discus
70 Metre Sprint
100 Metre Sprint
100 Metre Sprint
300 Metre Pack Start
400 Metre Run
1,500 Metre Run