Gosford Little Athletics compete on a Friday night with a warm up & walks for U/9 and above at 5.40pm all other events starting promptly at 6.00pm. Every alternate week Javelin for U/11 and above starts at 5.15pm and is completed by 5.45pm Age groups finish the night at different time depending upon the number of events they compete in and the size of their age group. Generally, the younger age groups finish earlier as they compete in less events. All competition is usually completed by 8.30pm. The programme is on a two week alternating cycle, beginning with Week 1 for the first night of the season. If a night is cancelled due to rain the events that were to be held will be run the next week.