Training

Ground Hire Fees:

Gosford Little Athletics have taken over the hiring of Adcock Park from the Senior Athletics for training. Council have changed their fee structure so that we no longer hire the grounds with or without lighting.  There is one flat fee.  As such the fees for Summer (October - March) - season will be:

  • Gosford Little Athletes or Gosford Senior athletes - $40 for the season
  • Non Gosford athletes will be $3 per session

Lane Closures:

Council have closed lanes 1 and 2 to the outside track at Adcock Park. Whilst training at these facilities, please abide by these rules so that the ground can be maintained to its highest level.  Thank you in advance for your assistance. 

Training Program:

Training will be run a little differently this year. It will cost $40 for the season per athlete. Parents/ Athletes will need to fill in the registration form by Sunday Night each week prior to the training sessions. Each Coach will have a list of athletes that have signed up at each session. 

A new registration form will be posted on a Wednesday, the week prior to the session; e.g, a form for Tuesday 5/11/25 will be posted on Wednesday 30/10/2024. 

Sessions are only available on Tuesday Night. Each athlete can register for 1 session per week. The following sessions are available to register for: 

Event Ages Time Coach/s
Sprints U10 and up 6:00pm-7:00pm Tyler
Running/Middle Distance U10 and up 5:30-6:30pm Ryan
Throws All ages 5:00-5.45pm / 6:00-6.45pm Stu / Sam
Long Jump U8 and up 6:00pm-6:45pm Noel

 

Please note: all sessions may not be available each week (coach unavailability,etc). A session may be canceled at late notice - you will be contacted via text. 

Register for training here

Athletes who are not members of Gosford Little Athletics or Gosford Allstars must pay a track fee of $3 per session. 

For safety reasons, NO BALL GAMES are to be played inside the fenced area. Athletes can wear running attire and do not have to wear their competition uniform.

Some of our coaches offer additional training as part of their private squad. If your child is interested in additional training, please ask the coach if they offer this service and what fees are involved.

Please check our Facebook page in case training is canceled due to the weather or coach unavailability.